Why do you get back pain? What are some effective treatments for back pain? How can you prevent back pain? These questions are addressed in this simple but comprehensive guide to the prevention and treatment of back
pain.

Filled with helpful diagrams and illustrations, this full-colour book quells misconceptions about back pain and describes its different causes. Grounded in evidence-based research, this handy guide covers common and specialised treatments as well as case studies drawn from the author’s 30 years of experience treating patients with back pain. From tips on how to protect your back to advice on the right posture and exercises to adopt, this book tells you all you need to know about this prevalent ailment.

ISBN 13: 978-981-4305-32-7
ISBN 10: 981-4305-32-4
Size: 215 by 150 mm
No. of Pages: 152 pages